Dieting alone has never been an answer to reducing weight & burning stubborn belly fat. It may grow you weaker without helping you shed even a pound. Dietary fiber on the other hand has shown exemplary results when taken with exercise & portion control. Lacto fiber is a 100% organic product that slows down digestion by making you feel fuller. The hunger pangs are reduced with increased bowel movements that maintain healthy blood-sugar levels thus prevent excess storage of nutrients in the form of fat around your belly & waist.
What is Lacto Fiber & How to Reduce Belly Fat using it?
Lacto fiber is 100% plant sourced dietary supplement (complete dietary fiber- soluble & insoluble) that helps fill the shortage of fiber in human body. As per the nutritionist a woman needs over 25gms of fiber daily whereas men need over 38gms. An average American falls short of 12 to 15 gm. of daily fiber intake that keep them lethargic & less interactive. Lacto fiber containing 59 high quality organic ingredients including probiotics, enzymes, minerals, proteins & vitamins activates metabolism by frequent bowel movements. It maintains blood pressure & sugar levels, help detoxing body by binding the toxins, strengthens immune system, improves blood-aggregation & promotes healthy looking radiant skin.
To reduce weight you don’t necessarily need to count calories but an increased satiety. However, not every fiber is created equal. According to research some fibers actually risk weight gain as they may increase satiety but do practically less in reducing the food intake. Lacto fiber within 10 minutes of consumption is converted into gel-bulk that slowly passes through your colon. This reduces hunger pangs, make you feel full & actually help cutting down the consumption of food. To shed extra pounds women should be vigilant of their fiber intake. A healthy high carbohydrate diet coming from plant & fruit source help you reduce weight fast & combat belly fat. Lacto fiber is a healthy form of meal replacement that counts calories for you & control portions. As a result, you begin to feel a difference in your body with in a matter of month.
Note: Go easy in the beginning with lacto fiber intake. Increase fiber consumption gradually as abrupt dosage of dietary fiber may cause socially embarrassing intestinal distress & an uncomfortable feeling of bloating.